If the last two or three years taught the professional world anything, it’s that we need to stop sometimes to take a beat. We have been surrounded by so much illness, death, stress, change, and cultural restlessness that we are...
Category: SELF CARE
5 Ways to Practice Self-Healing
CommunityBuild Ventures has made self-care one of its core pillars that we build upon. This was a conscious effort after recognizing that in order for racism to truly be a thing of the past, deep healing has to occur in...
Take Time Sharpen Your Axe By Tiffany Tolbert
As I contemplated a theme for this month’s blog, I thought of all the topics I could discuss to inspire and motivate you. I wanted to be profound and inspirational. I thought of themes like: Revisit your goals and Finish...
The Importance Of Emotional Self Care & Healing
Without the prioritization of emotional self-care and healing, racial equity work cannot be fully brought into fruition. This is because the generations of trauma inflicted on Black communities in the United States have led to more stress and adverse physical...
Self-Care Healing: The After-Care
At CommunityBuild Ventures, we recognize that in order to truly move forward from the systemic racism that has affected many BIPOC, we must first heal individually. To have the energy, stamina, and headspace necessary to dismantle oppressive systems and ward...
Brave Space Building Framework™, Step 6: Shared Language
Picture yourself in a space that is structured with the intention of allowing the people within it to be their most authentic selves. A space where individuals feel connected not only to one another but also to themselves and the...
