Self-Care & Healing

centering on a cultural norm of self-care and community care  A culture of self-care and community care is when people care about each other’s physical, mental, emotional, and spiritual well-being and support time boundaries.  The culture is considerate of time...

Trust Your Grief

Black people are experiencing grief on many levels.  The reality of a medical pandemic has killed one in every 645 Black people.  The on-going racial pandemic of white supremacy continues to prevent Black communities from thriving.   Black people need...