Learn how beat burnout and move past feeling overwhelmed, overworked and over it.
#GOTF - Get Out of The FIRE:
Part of the CommunityBuild Ventures
A New Way to THRIVE Institute
#GOTF (Get Out of The FIRE) is a learning series designed to inform and provide solutions for feelings of overwhelm, burnout and societal stress.
Many of us are struggling with the daily stressors of life. So much so that we feel overwhelmed, overworked and over it. Chronic stress if left unaddressed can kill us.
Sign up today for FULL access to our trainings on how to recognize, mitigate and prevent symptoms and scenarios of burnout in your everyday life using scientific research and emotional self-care practices. This series allows you access to tools that will help you understand what your body, mind and emotions are experiencing during burnout phases. It further teaches strategies to interrupt the cycle of burnout and finally presents practices that can prevent the cycle from triggering. We invite you to experience the relief and release of learning A New Way to Thrive with us.